Guide Rating -

Ancient Athena, goddess of wisdom, was challenged by Poseidon to provide the Greeks with the most useful divine gift. He produced warhorses, but Athena won with her creation, the olive tree. This versatile fruit and its oil has been found to reduce cholesterol as well as impart its distinctive taste to Mediterranean cuisine. Good olive oil is as revered as fine wine. Here are some olive-related links to guide you in your journey through this wonderful part of Greek cuisine!

Recent research has indicated that the Mediterranean diet is heart-healthy and can contribute to longevity. The olive oil producers are justifiably proud of their contributions. Aicha olive oil provides information on why virgin olive oil is good for you. You can apply this information by enjoying Greek olive oil in a tasty appetizer recipe from Sean Wenzel.

Wild and cultivated olive trees cover the Greek hills with their pale, grey-green foliage. The Messinia prefecture is where Kalamata is located and where olives thrive especially well.

If you're confused about the dizzying, delicious olives to choose between, the online magazine Epicurious defines olives in general and kalamata olives.